I found this praying mantis on my doorstep last week, and promptly took it to my studio (aka table with black backdrop) for a quick photoshoot before releasing her (him? it?). Not a very stationary subject, but these two shots turned out OK.
Canon 7D, 100mm f/2.8L Macro
ISO 1000
1/125 sec
f/3.2
Snapshots For Sore Eyes 